If you struggle with incontinence, it’s time to make an appointment with your urologist in Charlotte. Incontinence isn’t a normal consequence of aging and it can be treated. Regardless of what the root cause of your incontinence is, your urologist can help. Seeking help for your stress or urge incontinence can change your life for the better and alleviate your anxiety about leaking urine or always needing to be near a bathroom.
What are some incontinence treatments that you can discuss with your urologist in Charlotte?
Bladder and Biofeedback Training
If you suffer from incontinence as the result of weak pelvic floor muscles, bladder and biofeedback training can help. Often, locating and strengthening these muscles can help greatly when it comes to your stress or urge incontinence. During biofeedback sessions, sensors will help determine the strength of your pelvic floor muscles and help you to locate them. Once you know where the specific muscles are, you can do exercises to strengthen them.
With bladder training, you work to schedule and delay urination so that your bladder can more accurately distinguish a full bladder from a mostly empty one. Many times with incontinence, you feel an extremely urgent need to urinate, but your bladder isn’t full. When you work to re-train your bladder, this can help your urge incontinence by helping your body determine what’s an emergency and what’s not. Discuss bladder and biofeedback training options with your urologist in Charlotte!
Exercise and Kegels
Many times, lack of exercise in combination with other lifestyle factors or medical history can result in weakened pelvic floor muscles. Talk with your urologist in Charlotte to discover what exercises can be beneficial for you when it comes to overcoming your incontinence. Biking is usually not a good option as it puts pressure on the perineal area, which can lead to more health issues over time, but other exercises such as yoga tend to be very beneficial.
You can also do Kegel exercises in the privacy of your own home to help strengthen the pelvic floor muscles. Your urologist in Charlotte can help you locate which muscles need to be exercised. Starting and stopping urination is a great way to find out which muscles are involved in this process. Once you know where the muscles are, you can perform Kegels without urinating. Discuss with your urologist if these are good options for you!
Medication or Surgery
There are certain medications that can help with incontinence. For instance, antispasmodic drugs and alpha-blockers can help with an overactive bladder. Talk about your medication options with your urologist. If you need surgical help for your incontinence, you have several options available to you. Injections that build up the wall of the urethra, urethral devices that help control urination, and other options may be beneficial for you. You may choose to use medication in combination with other therapies to enhance the treatment for your incontinence in Charlotte. Surgery is usually considered last when all other options have been tried without success.
Your urologist in Charlotte may advise you to stay away from certain foods while treating your incontinence. For instance, foods high in sugar or caffeine can trigger the bladder to believe you need to urinate more often than you actually do for urge incontinence. Foods such as alcohol, coffee, processed foods high in refined sugar, chocolate, and sweets can affect your incontinence. Talk with your urologist to see if minimizing or eliminating these foods would benefit you in your treatment for incontinence!
Don’t live with the aggravation of incontinence. There are incontinence treatments available in Charlotte. Your urologist is trained and educated in how to best treat your incontinence based on your unique circumstances and they’re here to discuss what treatments would work best for you. Let a urologist in Charlotte help you overcome your incontinence today!