7 Tips For Reducing Everyday Stress

Reduce Everyday Stress Levels With These Simple Tips Stress is something many of us know all too well. The increased heart rate, inability to concentrate, problems falling and staying asleep, and crankiness are some of the physical and emotional responses we often experience under stress. Stress can be brought on by many things: morning

By |October 15th, 2018|Categories: General Health|Tags: , , |Comments Off on 7 Tips For Reducing Everyday Stress

Why You Should Love Your Kidneys

We love those bean-shaped blood filters because they do so much for you! Though they may not be the most glamorous organs in the body, there are several reasons why you should appreciate your kidneys and the difficult job they do. Each one about the size of a fist, these bean-shaped urinary system organs sit

By |August 21st, 2018|Categories: Kidneys, Urology Specialists|Tags: , , , , , , |Comments Off on Why You Should Love Your Kidneys

3 Great Websites for Nutrition

Many of us are gearing up for March Madness, but did you know that March is also National Nutrition Month? If you overindulged in the latter part of 2014 with Thanksgiving turkey and Christmas cookies...and then tried to make up for it with the latest fad diet in January...which lasted until about mid February or