We love those bean-shaped blood filters because they do so much for you! Though they may not be the most glamorous organs in the body, there are several reasons why you should appreciate your kidneys and the difficult job they do. Each one about the size of a fist, these bean-shaped urinary system organs sit
The holidays are a time to celebrate—don’t let kidney stones get you down! Whether you’re eating to decrease your risk of kidney stones or to prevent yourself from getting another one, here’s a list of great foods to eat during this holiday season to keep you kidney stone-free! Drink Water Although technically not a
Kidney stones—those little mineral formations that can form in your kidneys—are unpleasant and painful to say the least. If you’ve had a kidney stone, you know you don’t want to have another one. You can help prevent kidney stones through healthy living practices. Check out these four ways to prevent kidney stones.
This post continues the series for National Nutrition Month, with a focus on kidney health. Weather you are having issues with your kidney function, or proactively working to keep all parts of your body healthy, then here is some nutrition information that you won’t want to miss! When it comes to nutrition for healthy kidneys,