Kidney stones are unpleasant little formations in your kidneys that will eventually need to pass through and exit your body. Not everyone will get kidney stones, but those who do may have a history of not getting enough fluids or calcium in their diet. While rumored to be painful, passing your kidney stone is necessary.
This post continues the series for National Nutrition Month, with a focus on kidney health. Weather you are having issues with your kidney function, or proactively working to keep all parts of your body healthy, then here is some nutrition information that you won’t want to miss! When it comes to nutrition for healthy kidneys,