Medications and Hormones That Affect Fertility

Medications and hormones can impact your fertility. There are many factors that can determine whether or not someone has a problem with infertility. Your environment plays a role, as does your lifestyle. There are also factors you can’t necessarily control, such as...

Understanding the Food Pyramid — New Guidelines

It’s not always a piece of cake to ensure you’re getting enough of every food group, but the U.S Department of Agriculture’s new food pyramid guidelines make it a lot easier. With these new guidelines, the Department of Agriculture aims to make the pyramid more...

National Nutrition Month 2016

Did you know that March is National Nutrition Month (NNM)? This day was created by the Academy of Nutrition and Dietetics in March 1973 and continues today. The goal of NNM is to encourage and empower people to make informed decisions about the foods they choose to...