As you approach middle age, it’s important to keep up with healthy habits in order to maintain a healthy body. While genes play a role in our health as we age, the importance of diet and exercise should not be overlooked. In fact, it should be focused on! Read on to find the top 5 health problems for men in their 40s.
Your health should be a priority before you hit the big 3-0, but this is when some common and more serious health ailments come into play. You may think you’re too young to be worrying about health problems yet, but you should consider thinking further about these top 5 health problems and what you can do to prevent and treat them.
Many of us are gearing up for March Madness, but did you know that March is also National Nutrition Month? If you overindulged in the latter part of 2014 with Thanksgiving turkey and Christmas cookies...and then tried to make up for it with the latest fad diet in January...which lasted until about mid February or
If you’re a man trying taking care of your health, bravo. Men are far less inclined to seek health care information. If you have a loved one to nudge about his health, then this information is for you, too. In the third of this three-part series, we’ll look at health issues that can affect a