Jul 27, 2018 | General Health
The Weatherman is calling for 80-90 degree days and a lot of sunshine. And this can only mean one thing–summer is officially underway here in the Carolinas. *Que the backyard BBQs, weekend beach trips, days on the boat, and cases of mild to severe dehydration! That’s...
Mar 4, 2016 | General Health
It’s not always a piece of cake to ensure you’re getting enough of every food group, but the U.S Department of Agriculture’s new food pyramid guidelines make it a lot easier. With these new guidelines, the Department of Agriculture aims to make the pyramid more...
Mar 3, 2016 | General Health
Did you know that March is National Nutrition Month (NNM)? This day was created by the Academy of Nutrition and Dietetics in March 1973 and continues today. The goal of NNM is to encourage and empower people to make informed decisions about the foods they choose to...
Feb 23, 2016 | General Health
Did you know that heart disease is the number one killer of both men and women in the United States? That’s a really good reason to ensure you have a healthy heart for life. Whether you’d like to have a healthy heart for yourself or your family, or maybe you’d just...
Jan 1, 2016 | General Health
Cryotherapy Perhaps you’ve heard of cryotherapy, which is a freezing technique used to kill prostate cancer cells. Although this treatment is relatively new, thus far it’s had positive results. Cryotherapy is usually only done if you qualify for the procedure, and it...
Dec 30, 2015 | General Health
We all know how important it is to stay healthy—our health is the foundation upon which we do everything. Think about it—if you suddenly lost your ability to walk, to think, to breathe, to eat, where would that leave you? Many of us take our health for granted when it...
